Fire – the Communicator
A person with a fiery personality can be very active, outgoing and dynamic. The Fire element within our body deals with the communication...
Wood – the Visionary
The Wood element and its energetics remind us of spring. To use one word – determination! In the spring all the seeds that hid...
Water Element - Wisdom
The Water element refers to the water that comes down from the heavens, permeates the earth, and collects into the deep. It is dark and...
Metal Element - Respect to Tradition
The ability to let go is related to the strength of the Metal element in our body. The lungs and the large intestine are the organs that...
Earth Element - The "Giver"
“Mother Earth” is the metaphor of the Earth element. It is always giving, and nourishing. Therefore, the expression of the Earth element...
It's Not What, It's How
Here's a complaint I hear a lot in my practice: "I don't understand. I watch what I eat, I don't really eat snacks, but I still have a...
