Metal Element - Respect to Tradition
The ability to let go is related to the strength of the Metal element in our body. The lungs and the large intestine are the organs that...
About Nutrition
Nutrition = food+digestion No matter how great our food is, if the digestive process is faulty, the body will not be able to fully...
It's Not What, It's How
Here's a complaint I hear a lot in my practice: "I don't understand. I watch what I eat, I don't really eat snacks, but I still have a...
Food for Thought
Recently, increasing awareness around food is causing a shift in the way we look at what we put on our plates. There is a shift toward...
