Each week I chat about ideas in Chinese Medicine that can help you make sense of issues you might have in your life - be it physical,...

Many Western scientists try to prove or disprove the power and effectiveness of Chinese medical modalities. There’s a lot of doubt and...

Chinese medicine, in all its modalities, including classical acupuncture, herbal medicine, and massage have been around for a long time....

Nutrition = food+digestion No matter how great our food is, if the digestive process is faulty, the body will not be able to fully...

Here's a complaint I hear a lot in my practice: "I don't understand. I watch what I eat, I don't really eat snacks, but I still have a...

Recently, increasing awareness around food is causing a shift in the way we look at what we put on our plates. There is a shift toward...

One of the most frequent questions I’m asked as an acupuncturist is “does acupuncture cure X?” (X being any number of diseases or...