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Connect the Dots - My new podcast

Each week I chat about ideas in Chinese Medicine that can help you make sense of issues you might have in your life - be it physical,...

About Nutrition

Nutrition = food+digestion No matter how great our food is, if the digestive process is faulty, the body will not be able to fully...

It's Not What, It's How

Here's a complaint I hear a lot in my practice: "I don't understand. I watch what I eat, I don't really eat snacks, but I still have a...

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